A functional holistic nutrition package for optimal health and performance. This is individual to you based on two components a food intolerance profile screening results and functional analysis of current condition presented eg- skin, hair , nails and tongue. Alcat basic wellness nutrition program tests for intolerances and deficiencies for 50 food items , medicinal herbs and super foods. Another unique feature of this package is the analysis of your current appearance all indicators of your current health and nutritional status and ability to digest certain foods. Resulting in a 12 week individual functional nutrition plan.

Price = £500.00  

A functional comprehensive nutrition plan for optimal health and performance .That is individual to you and consists of two components food intolerance profile screening and analysis of skin , hair and nails and condition. All indicators of your current health and nutritional status and your ability to digest food properly. The comprehensive wellness nutrition package consists of Alcat 100 test screening for 100 different food items , medicinal herbs and super foods. Resulting in a 12 week individual functional nutrition plan. 

Price=£650.00

A functional nutrition plan specific to women for optimal health and performance. That is individual to you and consists of two components food intolerance profile screening and analysis of your skin, hair and nails and condition. All indicators of your current health and nutritional status and your ability to digest food properly. The comprehensive wellness nutrition package consists of Alcat 100 test screening for 100 different food items, medicinal herbs and super foods .Resulting in a 12 week individual functional nutrition plan. 

Price=£650.00

Body Coach Fitness women's weight management functional nutrition program is focused on hormonal influences on females and weight gain and achieving a recommended nutritional and supplemental plan based on scientific analysis to help balance these to manage weight at a level that many other programmes cannot achieve. The functional weight management program unlike the wellness Fem focuses on hormonal imbalances in females through out different life stages which may be triggers for excess weight gain and can either be prevented or alleviated by this program of testing procedures and nutrition intervention. This program will provide a way of achieving weight loss through both scientific analysis and functional nutrition and help with the following symptoms . Life stage 1 pre menopausal , life stage 2 peri menopausal , life stage 3 menopause . The Body Coach Fitness functional weight management program consist of the following -a 3 day food diary analysis , full consultation process, health and lifestyle analysis and ZRT blood spot and saliva test screenings for levels of cortisol, DHEAS, estradiol, fasting insulin, HbA1c, progesterone , testosterone and TSH, plus skin ,hair and nail analysis for indicators of nutritional deficiencies and health issues , a 12 week functional intervention nutrition and supplement program and full email support throughout the program. This functional nutrition program could be the missing link in your weight management throughout hormonal imbalance throughout life and the trigger for starting a healthy lifestyle program with a scientific basis.

Price=750.00

The platinum functional nutrition package is an ideal solution for improving your health, vitality and performance addressing key areas to help achieve your health, fitness and performance goals. This package  consists of the following screening components - Alcat 200 food profile screening test for 200 items of food, Chem 1 test for 45 chemical agents and drugs , wellness basic nutrition screen, Myk test for 20 moulds plus analysis of skin ,hair and nails. Resulting in an individual comprehensive 12 week functional nutrition plan. 

Price= £850.00

The platinum plus functional nutrition package is an ideal solution for improving your health , vitality and performance addressing key areas to help you achieve your health , fitness and performance goals. The package consists of the following screening components - Alcat 250 profile screening test for 250 food items, Chem 1 test for 45 chemical agents and drugs, Chem 2 test for 50 chemical agents , the wellness comprehensive nutrition screen or wellness Fem nutrition screen, Myk for 20 moulds, Pha test for 18 biogenic amines, plus analysis of skin,hair and nails .Resulting in an individual comprehensive 12 week nutrition plan. 

Price= £1000.00

The Body Coach Fitness Sports plus functional nutrition program is designed for people who are serious about their health, fitness and sports performance whether they be beginners in their chosen field to elite athletes. It consists of specific sports, wellness and nutrient tests and analysis resulting in a more individualised nutrition and supplement plan of action. The program includes a sports check ultra plus test testing for 38 hormone and metabolic tests, an essential diet check test, an essential well man ultra vit or essential well woman ultra vit test, liver and kidney function test, thyroid function test, and full consultation process including 3 day food diary analysis and a health and lifestyle questionnaire and full email support between appointments across a 12 week program. Plus a 12 week comprehensive nutrition, supplement and lifestyle plan to help you achieve your sports and physical activity goals. Resulting in an individual comprehensive 12 week nutrition plan. 

Price=£1000.00

 The Body Coach Fitness executive wellness functional nutrition program is a nutritional and lifestyle program beneficial to both employers and employees. This program will first analyse via scientific screening tests and analysis of most human body systems , any food intolerance issues, digestive analysis, risk factors for chronic diseases and much more. Along with a full consultation process with 3 day food diary , health and lifestyle questionnaire. Plus a visual analysis of skin ,hair and nails for indicators which may suggest nutrient deficiencies and digestive health issues. Followed by a full 12 week nutrition and supplement plan with a shopping list based on both analytical screening and consultation process. The executive nutrition program includes -The core ten test for 10 key deficiencies , the adrenal test , food intolerance test, homocysteine test, omega fatty acid test , digestive health test, full consultation process and 12 week nutrition and supplement program with full email support on the 12 week program. 

Price=£1250.00

The Body Coach Fitness frequent flyer functional nutrition program is a comprehensive pre and post travel functional nutrition program. For someone who is planning their lifetime trip or business trips for a happy healthy travel experience. It could be an annual investment in your health bank or a regular check up if you are a frequent flyer.It involves a full consultation pre and post travel to analyse and avoid illness such as infections and stomach bugs. Advice will be given pre  during and post travel and the program will include -pre travel profile screen for current health conditions and post travel profile screen looking into DVT's and other conditions including tropical diseases ,microbes and parasites ,fungus and IBS & IBD. It will also include a well woman and well man test screening your kidneys and liver ,WBC & RBC, thyroid hormones and vitamin B12 & D. It will also look into screening for hormonal issues as well. You will also receive a full consultation and healthy lifestyle questionnaire email and telephone support and a comprehensive recommended nutritional program based upon test results. There are two programs to choose from including frequent flyer program and travelling light program both designed to ensure optimal health and fitness pre and post travel.

Price for Frequent flyer=£999.00
Price for Travelling light= £650.00

The Body Coach Fitness healthy aging functional nutrition program is a specific chromosomal DNA health test designed to measure your biological age vs your chronological age. Your biological clock is ticking! Advances in scientific testing and technology gives us the ability to measure biological aging vs chronological age. The long and short of it - your telemores are a good health barometer , the less you have and the shorter they are the less healthy you are for your age and you will age at a faster rate. Included in your program are a telemore diagnostic test looking at lysis cells , dna extraction , amplification and a full consultation process and a 12 week nutrition and supplement program and full email support through the 12 week program. This program will result in an increased likelihood of longevity , decreased risk of indicated or pre existing health conditions and live a healthier better life ! 

Price= £850.00

Body Coach Fitness is a more targeted specific functional nutritional program with more advanced analysis of the real cause of skin problems and signs of premature ageing. Looking into hormones which may affect this and also the body at a biochemical level. This includes an invivo test for progesterone, testosterone, DHEA and other elements including metabolism cardiovascular profiles and endocrine disorders ,nutrient assessments and inflammatory conditions. Which may affect skin conditions and ageing. With a full consultation process and a 7 day food diary, a full nutritional and lifestyle questionnaire and a visual hair, skin, tongue and nail analysis analysing vitamin  and mineral needs with nutritional supplements and nutrition advice accordingly.

Price= 550.00

The brain consists of many different parts but the main parts are the upper and lower brain. Neuro transmitters and receptors in the brain can be affected by poor sleep patterns , fatigue , environment , and diet eaten and much more. If optimum brain function is achieved then positive behaviour thought pattern processing will also be achieved. Identifying any deficiencies in neuro transmitting as well as cortisol , serotonin and melatonin levels will allow for a basis to work from. Included in the program is a neuro biogenic amin test, sleep /wake cycle test, plus a full consultation process and full email support over the 12 week period and a 12 week nutrition, supplement and lifestyle behaviour plan. 

Price=£750.00

Body Coach Fitness optimal fertility plan is an intensive program focused on preparing your body for pregnancy. In your initial consultation a comprehensive diet,lifestyle and medical history will be taken. A toxic element test will be carried out which will give a good indication of which imbalances are specific to you and whether toxic overload needs to be considered as a factor affecting your chances of conceiving. This program will include a full consultation, a genova toxic element test, ph test and 12 weeks programming. 

Price=£500.00

Body Coach Fitness functional nutrition program is a functional nutrition program for ladies after pregnancy. Especially for breast feeding mothers . This program should be used in conjunction with GP and midwifery recommendations. It is designed to screen for essential minerals ,essential fats and hormones needed post pregnancy for mum's overall health post pregnancy. As when mothers feed her child via breast milk it is especially important to ensure the correct balance of hormones and nutrients is available to give the child the best start in life. This functional screen will include - mothers milk DHA test screening for omega 3 DHA to ensure omega 3 is being transferred from mother to child ,which is important for development of babies brain, omega index and trans fats test for full fatty acid profile omega 3 & 3-6 ratio ,AA/EPA ,full fatty acid profile and trans fat index to ensure mother is receiving enough DHA and other good fats &  a one day hormone test - 1 24 hour salivary test. To assess key female hormones out of balance which could cause mood swings .Plus prolactin tests a simple blood test establishing if your levels of prolactin are high or low and a full vitamin and mineral test looking at vitamin D ,iron levels ,vitamin B12 and folate levels and magnesium levels and thyroid levels. An iodine test for lactating mothers , a full consultation ,health questionnaire and food diary analysis and full email support and a recommended plan for nutrition and supplements ,fitness and lifestyle interventions based on results of consultation .A fully comprehensive action plan to ensure a happy healthy mother and baby post pregnancy.

Price= £750.00

Body Coach Fitness Tots to teens functional nutrition program is an advisory lifestyle program for obesity prevention. It is a guide to how to think about the ways to promote better food choices for your young child or adolescent. It provides practical suggestions and recommendations for nutritional choices as well as functional diagnostic tests. This program caters for allergies and food intolerances and includes an Alcat paediatric profile test looking into food allergies and food intolerances for sensitivities. Plus a 7 day food diary and a full consultation & health &  lifestyle questionnaire with full email and telephone support and tips and guidance for child hood obesity prevention.

Price= 450.00

A comprehensive functional nutrition program including an Alcat 200 test for screening 200 food items, chem 1 test testing for 45 chemical agents, full lifestyle , nutrition and supplement analysis, and continued support and guidance and 12 week nutrition and supplement program .

Price= £550.00

This nutrition program is a comprehensive functional nutrition program, including- Alcat 150 test , testing 150 food items, a chem 1 test testing 45 chemical agents, chem 2 test testing for 50 chemical agents, Myk Test testing for 20 moulds and pha test for 18 biogenic amines, and a full lifestyle , nutrition and supplement analysis consultation , continued support and guidance , and 12 week nutrition and supplement plan . 

Price= £650.00

Optimise your vegan diet by understanding how you absorb andutilise nutrients that can be trickier to obtain with plant based foods. By knowing your genetic response to these nutrients you can make an informed choice to support a healthy ethical vegan lifestyle. This package includes a DNA test which offers you a nutrient report that analyses food intolerances appetite control and blood sugar balance vitamin & mineral needs detoxification ability and succeptibility to inflammation & infection. Nutrient report will help you understand the functional genetics with diet and lifestyle and indicate whether specific functions require further genetic testing. It includes genes that have been shown to affect:- food response such as gluten and lactose intolerance  your caffeine sensitivity microbiome diversity vitamin needs & blood pressure readings eg sodium and potassium balance & salt sensitivity increasing blood pressure detoxification ,and metabolism eg insulin and leptin inflammation and systemic infection response and circadian rhythm eg early bird or night owl .This test also offers a methylation report and imbalances in methylation eg too little or too much which can increase a persons succeptibility to chronic health conditions. All lifecode GX reports will include gene function relevant SNP's nutrigenetic and epigenetic impact and links to research evidence .You will also get a 60 minute professional consultation support call.

Price£549.00

Body Coach Fitness has a vegetarian functional nutrition program .Which focuses on a comprehensive nutrition program in vegetarian food groups. It includes an Alcat cell sciences system food panel test screening for over 200 vegetarian foods and a chem 1 test analysing 45 chemical such as colourings, preservatives and environmental toxins. Plus a full nutrition and lifestyle questionnaire with continued support and nutritional guidance and evaluation over a 12 week period of time. Plus a 12 week audit of your kitchen and fridge and food shopping .An ideal start to a tailored nutrition program.

Price= £ 599.00