The online healthy living journey includes 12 weeks of clean healthy living advice, starting with a full assessment of health, personal goals and lifestyle analysis and weekly tele classes over a 12 week period , access to a private healthy living journey face book group, access to Sharon Clare 24/7 via email support, recipe of the week, exercise of the week and a how to guide emailed to you every week plus bonus tips for nutrition and exercise emailed to you every week. An ideal healthy living journey package available to you on the go!

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Body Coach Fitness now offers a trackable online fitness and wellness experience with Body Coach Fitness Myzone online package! You can get all the benefits of face to face training and nutritional support and exercise activity tracking with this package .Its you vs you -this package makes you accountable for your activity and nutrition tracking! Included in this package is a Myzone heart rate tracker and app package at a reduced cost, zone match classes now available on the Myzone app with colour driven cardio games where users aim to match their own Myzone effort tile with a target colour ,the longer the user matches the prescribed colour zone the higher the match score making exercise fun engaging and goal driven!You will also receive an activity tracker with rewards points and online exercise programming , online nutritional programming and an optional inclusion of online monthly fitness/nutrition subscription boxes and online meal delivery service, with full email and skype support. An ideal online package to get you exercising and eating right again!

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Perfect for training indoors /abroad or in your local park. The online video package includes workouts including warm up, cardio ,strength and body weight circuits , core workouts ,stretches and cool down exercises. It is hosted on a private online area which you can access and log onto any where in the world with internet access. Videos are suitable for all levels and abilities and once you have purchased a video package online you will be sent your login details to access all the new video workouts available .So grab a friend and start working out with this online video package !

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Body Coach Fitness Online Elite package includes an online personal training session every month, a supplement plan, a nutrition plan, a training plan, a shopping list and full skype and email support 24/7 and membership to an online elite face book group sharing ideas for recipes and training sessions plus a bonus 10% refund on the monthly payment fee if you reach specific monthly training goals!

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A 1 month online training programme developed by Sharon Clare and a leading online personal training system. The workout will be developed from a choice of 100's of exercises individually tailored to your goals be they weight loss or muscle gain and will be fully updated throughout the 4 week period .After your trainer has sent instructions on how to login you will be able to access the system and view the workout plan via your PC or mobile device and you will be able to record and edit your training goals and achievements .Allowing feed back between you and your trainer at all times for motivation and support .So do not delay sign up today!

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A 3 month package of online personal training for any goal be it weight loss or muscle gain with a fully updated and professional workout program. After your trainer has sent you your login details you will be able to access your workouts. Your trainer will re evaluate your goals every 4 weeks and adjust your training program accordingly .So take up the challenge and sign up to the 3 month Kick Start online training program today!

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A complete online training program with body weight , body measurements and photo analysis pre ,during and post program to analyse results and motivate and educate you every step of the way. This is the ultimate online training package with 6 months of online training available to you taking you to the next level .So push the button and sign up today and be on the way to fitness success !

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A 1 month online training program with online nutritional advice as well .With tailored nutritional meal planning and 100's of recipes to choose from for the 4 week period and a weekly shopping list sent out to you. Special dietary requirements such as gluten free and vegetarians are catered for in this online program .So start this starter package today for combined nutritional and fitness advice online for 1 month. 

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A 3 month online training package with additional nutritional programming as well. Tailored nutritional meal plans sent to you with recipes and a shopping list as above. Full email support through out the 3 months and photo analysis pre, during and post package to check your progress. This 12 week challenge will get results so don't delay sign up today!

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The Body Coach Fitness 6 month online body transformation is the ultimate challenge! With 6 months of online training and support and monthly nutritional meal plans sent to you with recipes and a shopping list. Also photo analysis and measurements to track and measure progress. Sign up today and make today the day to change your life !

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An 8 week online training transformation package to get you into that little black dress for any occasion. The package is split up into stages weeks 1-4 and weeks 5-8 leading up to your special occasion. So do not delay push the button and sign up for this transformational 8 week online training package today!

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The 4 week body rescue plan will include a 4 week detox nutrition and training program, emailed guide to the full detox plan, full email support, videos of resistance training, videos on mind set, videos on ab exercises, videos of recipes and a full shopping list and daily meditation and relaxation tips 

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The 12 week body rescue plan will include an emailed version of the Body rescue Plan, full email support for 12 weeks, telephone support, videos of resistance exercises, videos of ab exercises, videos of cardio exercises, videos of positive mind set, videos of stretching and yoga exercises, videos of recipes and a full shopping list and daily meditation and relaxation methods .A full 12 week online transformational package.

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A 6 month Body Coach Fitness Live Fit Plan online. With an email of the live fit plan in full, full email support, telephone support, videos of resistance exercises, videos of ab exercises, videos of cardio exercises, videos of stretches and yoga exercises and daily  meditation methods , recipes and a full shopping list and membership to a face book community group.

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Body Coach Fitness now offers an online resistance band workout plan . This online workout can be performed anywhere even on the beach .All you need is yourself and some resistance bands and your online training tool .Sign up today and start your new resistance band workout !

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